Watch the patented, 3D vibration of Power Plate in slow motion. What you'll see is that Power Plate does not rock or shake you in a see-saw motion. Most times you can’t even see the person on it moving from the vibration. Watch Now, check out more Power Plate videos above
After 15 Years of Avid Personal Use, Film Star Takes Role of Leading Man for Vibration Training’s Leading Brand. Worldwide film star Mark Wahlberg has officially joined the company as both an investor and brand ambassador for Power Plate. One of the most fitness-oriented of Hollywood’s A-list leading men, Wahlberg has been a steadfast Power Plate user for 15 years, with vibration training playing a central role in his ongoing personal training and wellness-focused lifestyle. April, 2021
Built on decades of research and development in the field of Whole Body Vibration training, the Power Plate pro5 brings the latest, most effective technology to your training. With a wide range of frequency and time settings, you can increase vibration levels incrementally—taking you where you want to go with your goals, at the pace that’s right for you. The large plate surface allows for more options and also provides vibration to more parts of your body. The pro5 has been proven in commercial settings for wellness, beauty, fitness, active aging, sports performance, medicine and rehabilitation. What’s Included:
Additionally, for training tips, workouts and even more ways to get the most out of our products, download the FREE Power Plate App, available for iOS and Android.
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Now that the weather is getting warmer and there are more daylight hours, many runners are coming out of hibernation; and they are renowned for not wanting to spend time on gym-based strength work, core stability exercises and stretching, preferring instead to ‘just run’. Runners are also renowned for regularly succumbing to injury.
The secret to avoiding injury and recovering quickly between runs includes just a few minutes, 2 or 3 times a week, on Power Plate.
Our proprietary PrecisionWave™ Technology speeds up recovery and regeneration. This is due to the rapid, harmonic vibrations of the platform which facilitates a number of positive responses within the body including increased blood flow and nutrient supply to the key muscles and connective tissue involved in running.
In addition to enhancing flexibility and range of movement, Power Plate has been scientifically shown to provide active recovery by stimulating a circulatory response that removes the metabolic by-products of exercise, driving more oxygen into the muscle tissues and aiding lymphatic drainage.
People are more aware than ever of the overlapping nature of physical and mental health and wellness. This is especially noticeable in how we talk about exercise and its benefits, which has changed significantly. More see it as a necessity for mental/emotional wellness than in the past, and more seem to be actually doing it.
Exercise provides a one-two punch as both a physical and mental health remedy and is the treatment of choice for anxiety and stress, but it helps to go wider than just exercise and talk about ‘movement’.
As human beings our physiology is driven by movement, in all forms from the internal ‘subconscious’ rhythm of the heartbeat, to cleaning our teeth, walking up the stairs, making our morning coffee and of course more formal ‘exercise’ like running, going to the gym or playing sports.
Power Plate whole body vibration is the ultimate, time efficient, evidence-backed solution to maximize many of the physiological benefits required to combat stress, boost circulation, increase lymphatic flow, positively influence hormonal response while increasing metabolic demand as a result of greater body-wide muscle activation.
As little as 3-5 minutes of Power Plate use each day can bring significant benefits and begin to fight back some of the well documented negative implications of stress including cognitive decline, weight gain or loss, circulatory problems and musculoskeletal issues, all of which can have a positive effect on our overall physical and mental health and that of our immune system.
Large, heavy, or high value items will ship via LTL freight carrier. These shipments usually have extended handling times, then ship from the Chicagoland area. Delivery takes place MONDAY-FRIDAY usually during business hours, you must be present and a signature is required.
The carrier will contact you by phone to schedule delivery. They will use the phone number on your order confirmation to call you, please ensure this is the best method to reach you. Please contact us if you need to add or change this number. Additional fees may be incured for redelivery if you are not present for the scheduled appointment, or if they cannot reach you to schedule the delivery.
During delivery the carrier truck will park on the street as close to your address as possible. An optional Lift-Gate service lowers the palletized shipment down to the ground curbside. Please call us for additional services like white glove delivery or installation.
Damage: It is your responsibility to inspect the merchandise prior to the truck's departure. Please note any damage to packaging, and missing items on the freight bill. Ensure the number of boxes present matches the number on the bill This will aid in the return/replacement process.
Address Changes: If you wish to change the delivery address after the order has shipped, you must contact us directly as soon as possible at 800-383-9300 and have your order number ready. Some changes may be not possible, and carriers may charge a fee if the item is already in the area of your old address, and must be relocated.
Limitations: Please call us at 800-383-9300 for shipping to APO, FPO or PO Boxes, Alaska, Hawaii, and international locations. Shipping to islands within the continental United States may require an additional charge, click for a partial list of islands
Does FitnessFactory.com offer inside delivery and assembly service?
Some items purchased at FitnessFactory.com can be assembled by a team of qualified technicians for an additional charge. Service availability varies by location. This service includes delivering and assembling the specified item within the space of your choosing. Please call 800-383-9300 for information.
(800) 383-9300
