No Spotter? No Problem!

Smith Machines offer an added level of safety for your home workout

A Smith Machine features a barbell on vertical fixed rails, with lock-out points up and down the track. A quick twist of the wrist engages these points, locking the barbell in place. This eliminates the need for a spotter, providing weight lifters with more independence.

Perform squats, shrugs, bench presses, bent over rows safely and with greater stability.